Your Best Body Awaits
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Individual Sessions

30 Min. Session

$60.00
  • Dynamic warm up (mobility and increase of blood flow to maximize the workout to follow)
  • Programmed workout based on one's personal goals (ex. push/pull, isolation (for aesthetics only), full body, endurance, etc.)
  • Optional PNF stretch
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45 Min. Session

$70.00
  • Dynamic warm up (mobility and increase of blood flow to maximize the workout to follow)
  • Programmed workout based on one's personal goals (ex. push/pull, isolation (for aesthetics only), full body, endurance, etc.)
  • Optional PNF stretch
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1 Hour Session

$80.00
  • Dynamic warm up (mobility and increase of blood flow to maximize the workout to follow)
  • Programmed workout based on one's personal goals (ex. push/pull, isolation (for aesthetics only), full body, endurance, etc.)
  • Optional PNF stretch
Schedule Now

What Our Clients Are Saying

  • Alexander S.
    Abbey is a fantastic trainer. She takes the time to custom tailor a workout that will be beneficial for each client. She pushes me further than I ever thought I could go.
    Alexander S.

Business Hours

  • 6am - 6pm
  • 8am - 4pm
  • Closed