Individual Sessions
30 Min. Session
$60.00
- Dynamic warm up (mobility and increase of blood flow to maximize the workout to follow)
- Programmed workout based on one's personal goals (ex. push/pull, isolation (for aesthetics only), full body, endurance, etc.)
- Optional PNF stretch
45 Min. Session
$70.00
- Dynamic warm up (mobility and increase of blood flow to maximize the workout to follow)
- Programmed workout based on one's personal goals (ex. push/pull, isolation (for aesthetics only), full body, endurance, etc.)
- Optional PNF stretch
1 Hour Session
$80.00
- Dynamic warm up (mobility and increase of blood flow to maximize the workout to follow)
- Programmed workout based on one's personal goals (ex. push/pull, isolation (for aesthetics only), full body, endurance, etc.)
- Optional PNF stretch
What Our Clients Are Saying
Business Hours
- 6am - 6pm
- 8am - 4pm
- Closed